Author's Articles

Powerlifting vs. Bodybuilding: which is right for you?

Lifting weights has never been so diverse

4 April, 2016
Yoga: spirit or sport?

How the East’s holistic tradition became the West’s latest athletic trend

5 October, 2015
The relationship between sleep and diabetes

Recent studies show that excessive sleep during the day can be a sign of Type 2 Diabetes

28 September, 2015
World–class TPASC open to some U of T students

Decision yet to be made on whether non-UTSC students will pay membership fees at facility

13 September, 2015
Staying physically and mentally fit

U of T has the facilities, resources to ensure that you can stay healthy this year

6 September, 2015
Does music increase gains?

U of T study shows that music can increase your gym performance

6 August, 2015
Just what are the Pan Am Games?

Get to know North America’s pre-Olympic sporting competition

19 June, 2015
Explaining injuries: tendonitis

The third installment of a three-part series

9 March, 2015
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