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UTM: Wellness Routes — Weekly Nature Walks

July 23 @ 12:00 pm - 1:00 pm

Life Hack — How to Sneak in a Workout!
Led by Cindy Macdonald. Departing at 12:10 pm sharp from the RAWC entrance. Learn the many ways you can sneak exercise back into your daily life to keep your metabolism working for longer. Experience a series of 1 minute workouts to stretch and move while at your desk to help meet your recommended daily movement.

Details

Date:
July 23
Time:
12:00 pm - 1:00 pm
Event Category:
Event Tags:
Website:
https://www.facebook.com/events/350361305646535

Venue

UTM Recreation, Athletic and Wellness Centre (RAWC)
1825 Outer Circle
Mississauga, Ontario L5L 1C6
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