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How Indoor Air Quality Affects Your Health and How To Improve It

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Making your home breathe fresher and cleaner air is an unskippable part of creating a healthier and happier environment for you and your family. If the indoor air quality of your home is not healthy enough, then it can lead to negative side effects on your health. It can either be short-term such as allergy flare-ups or something more serious like respiratory issues.

With the increasing awareness about maintaining hygiene in our house, people are taking necessary measures to keep their family healthy by improving indoor air quality. Today we will be discussing how air ducts play a crucial role in maintaining and improving the air quality inside your home.

How Does Indoor Air Quality Get Bad? The quality of your air is determined by the presence of contaminants or pollutants in the air. The air ducts in your house are home to all sorts of bacteria and pollutants that can worsen the air quality and also lead to some medical issues. The bacteria inside your air ducts are born when moisture accumulates inside the duct, and eventually, it leads to the formation of mold. If you are not maintaining your air ducts properly then you are bound to inhale at least some of those contaminants every time you take a breath. This is why you should prefer duct cleaning in Ontario to ensure the health of your family members and yourself.

How to Combat this Problem in Your Home

The good news is, this issue can be resolved very conveniently by just maintaining and cleaning your air ducts on a regular basis. You can hire experienced clean air specialists and sanitize your air ducts efficiently. Duct cleaning in Toronto, Ontario is growing very rapidly as people are getting more aware of the importance of maintaining clean air ducts.

The air duct cleaning process includes the complete removal of dirt, mold, grime, or any other build-up in the ducts. After cleaning the entire air duct with perfection, these cleaning professionals sanitize your duct system and make sure it is free from all bacteria and fungus. Apart from hiring cleaning professionals, you can take other preventative measures to improve the indoor air quality on a daily basis, such as installing HEPA filters installed in your home. These filters provide protection against bacteria, irritants, and excessive dust by filtering out 99.97 percent of particles.

Reasons To Get Your Air Ducts Cleaned

Now that we have discussed how maintaining the quality of air is important for your home. Let’s learn why you should get your air ducts cleaned regularly:

The American College of Allergists says that polluted indoor air causes about 50% of illnesses. This is a very alarming statistic for people who spend most of their time inside their homes. Poor indoor quality affects your health in various ways and it can also eventually lead to some major medical issues.

Moreover, air that is contaminated with allergens and dust particles is extra harmful to babies and elder people. It can create a breathing problem in them and those who are already suffering from such issues can face worse symptoms of the condition.

Clean Your Air Ducts Regularly

These staggering statistics must be very alarming for you but you don’t need to worry about them if you are keeping your air ducts maintained. Whether or not you have experienced any issues caused by poor air quality, you should still keep your indoor air quality to avoid any potential issues.

Disclaimer: The Varsity’s editorial department was not involved.