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Author's Articles

HIIT: the miracle workout for busy people

The research behind the benefits of high-intensity interval training

26 March, 2018
Scientists quantify over 90 per cent of the yeast proteome

U of T researchers estimate one cell contains 42 million proteins

10 February, 2018
How to crush your 2018 fitness goals

A guide to achieving a healthier you

8 January, 2018
Bugs: the food of the future?

Crickets may be the new chicken

3 December, 2017
The caffeine boost you probably need

A quality ranking of caffeinated products

12 November, 2017

Carol Chen

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