Author's Articles

Mo macros no problems

Making the most of your workout, or obsessive?

4 April, 2016
Superstition in sport

The reason behind good luck charms

28 March, 2016
To ice or to heat, that is the question

What’s really the best recovery temperature?

14 March, 2016
Five ways you can “clean up” your diet

The “clean eating” trend doesn’t have to be restrictive or expensive

29 February, 2016

Jennifer Fakas