The University of Toronto’s Student Newspaper Since 1880

Tag: nutrition

Healthy eating for first-years: How to maintain a nutritious diet during a difficult transition

Food for thought on first-year nutrition

If your parents told you to exercise after eating, they were right

U of T research suggests post-meal exercise reduces risk of insulin buildup

Top food companies make empty promises to do better, suggest U of T researchers

Study assesses need for policy over voluntary commitments to healthier standards

From food environments to food marketing: the science behind diets

Expert panel informs what we “should, and could, and can do” about dieting

Healthy snacks to start the summer

A guide to snacking during crunch time

Healthy eating, active living: Optimizing Nutrition Through Exercise

Walk your dog daily, even if you don’t have one

Loneliness and isolation associated with malnutrition

Cooking and eating with others can result in a healthier diet

What Varsity Blues athletes eat: Sandakie Ekanayake

Rugby athlete Sandakie Ekanayake reveals what fuels her busy schedule