Managing stress: Some tips and techniques
Discussing ways to relax and destress
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The University of Toronto’s Student Newspaper Since 1880
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The University of Toronto’s Student Newspaper Since 1880
Discussing ways to relax and destress
Finding a work-life balance isn’t one-size-fits-all
Discussing the 2021–2022 hockey season and some ways to manage nerves during games
Focusing on self-care can help manage exhaustion and stress
An evolutionary perspective on the origin of sleep
Reflecting on stress, loneliness, and mental health
Here’s how to make the wait for final results a little easier
A student reflects on how COVID-19 pushed them back to their safe zone