Author's Articles

Blues defeat Voyageurs for fourth straight win

Chao, Straatman, and Roache all score to beat Laurentian

4 February, 2018
What you need to know about circuit training

The popular and highly debated workout regiment aims to improve flexibility and coordination

19 November, 2017
Sweating out the fury

Breaking down the importance of channelling anger into a positive workout

30 October, 2017
Talking first downs and touchdowns with Cole Goodfellow

The Blues running back has dreams of making the CFL

16 October, 2017
The life of a Varsity Blues cheerleader

Daniela Ruscica explains what it takes to be on the pom team

25 September, 2017
Drop in to a healthy start

St. George campus is home to a variety of drop-in fitness programs

17 September, 2017

Daniela Ruscica