Wearable fitness technology: The evolution of health and wellness
Tracking your progress is only a wrist raise away
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The University of Toronto’s Student Newspaper Since 1880
Menu
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The University of Toronto’s Student Newspaper Since 1880
Tracking your progress is only a wrist raise away
Examining a growing trend in fitness culture
Swimming at U of T is a time-honoured method of de-stressing and staying fit
Jogging your memory on how to be a considerate gym-goer
What is Crossfit? How can you use it in your own routine?
How to maximize your gains outside of the gym
Using foam rollers can increase blood flow, reduce inflammation
How to sneak in some exercise between classes